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Posts tagged vod

Give Those Hands A Break

Give Those Hands A Break

Want a class where you don’t weight bear on the hands?

ClassesFinlay WilsonJuly 26, 2022yoga, vod, on-demand, online

Did you know that almost all of our classes are online live as well as in person?
You can join our classes using zoom and feel part of the class experience without the commute and from wherever you are logging in from.
Why not join us for an online c

“Let’s see if you remember your training.”
Every aerial class starts the same, we ring a chime which means “come out of the hammock, sit on the floor, and do a forward bend.” It calms the room, gets everyone down, and br

Do you want to join us in Almeria in 2025?
With it being so cold and stormy, get something in the calendar to look forward to. This will be our fourth time in Nijar, and we are dab hands at this now.
Great food, fully stocked yoga studio, and a lovel

WORKSHOP THIS SATURDAY
Join @madhurabhagwat06

With the windy chilly weather lately it’s is the perfect time to ground your practice in to this warming practice working towards Dancers Pose /Natarājāsana

Saturday 30 November, 3.30-5.30pm.

J

With all of the thermal upgrades to the studio, winter isn’t hitting as hard as it used to.
But, that doesn’t mean we are going light on the core work!

Why not build those foundations and some heat in studio this week? If it has been a w

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HEART SPACE Yoga & Bodyworks:

9-11 Scott Street, Dundee, DD2 2AH
email: info@heartspacedundee.co.uk
phone: 01382 669352

Heart Space Dundee is a registered Scottish Charity SC043257 (SCIO)

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01382669352 yoga@heartspacedundee.co.uk

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