NEWS | EventS | updates

Blog Update
Accessible Washrooms Refurbishment
Accessible Washrooms Refurbishment
Impact Report 2021-2023
Impact Report 2021-2023
Dundee Carers - Case Study
Dundee Carers - Case Study
Open Day 2024!
Open Day 2024!
The Story So Far
The Story So Far
Summer With Heart Space
Summer With Heart Space
Free Summer Camps
Free Summer Camps
Outreach & Community Engagement
Outreach & Community Engagement
Teacher Training 2024
Teacher Training 2024
Kids + Family Classes Update
Kids + Family Classes Update
Introducing Golden Heart - Our Chair Yoga Programme
Introducing Golden Heart - Our Chair Yoga Programme
26 + 2: Unlocking Vitality and Strength: Exploring the Benefits of the Standing Series
26 + 2: Unlocking Vitality and Strength: Exploring the Benefits of the Standing Series
Yoga Retreat: Almeria, Spain 6th-13th July 2024
Yoga Retreat: Almeria, Spain 6th-13th July 2024
Special Offer - Summer Membership
Special Offer - Summer Membership
Summer of Youth - Free Yoga for Teens throughout summer break
Summer of Youth - Free Yoga for Teens throughout summer break
Physiotherapy – how can it benefit me?
Physiotherapy – how can it benefit me?
 

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View fullsize 2025 YOGA RETREAT 5-12 July Our venue in Almeria has just added two new rooms in the cortijos (Spanish cottages). We have a double and a twin now available, no longer sold out. Get in touch if you have any questions. £1340 - single occupanc
View fullsize Spring is in the air and the studio is feeling warmer! If you want to move (or maybe move less) Sunday is a great day for you to come in. Our full Sunday schedule uses our Pay What You Can option where you can attend and get may rental from £3.
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View fullsize After the success of Yin 4 week block with Tom on Tuesdays at 7.45pm, we have decided to bring back the 4 weeks series with rotating styles of class and different teachers, still with our Pay What You Can booking (included in membership). ❤️Beginnin
View fullsize LOST PROPERTY Once again our lost property is overflowing. If something here is yours DM us which item and we can hold u til you collect otherwise all will be donated or binned as appropriate!
View fullsize Wee need your help!! Those of your who attend our studio know that we have old toilets. They are not fit for purpose and regularly have out of order signs on the doors waiting be fixed. What you can’t see is under the floors there is a mish m
View fullsize Full Body Scrub Saturday 8 March 1-3pm This session is an extra long form of our old class “Tension Tamer” using therapy balls and other tools to perform muscle trigger points and massage techniques. This session will go from top to toe
View fullsize INTO THE WELLSPRING - 26 April 1-3pm "In spring, when you look deep into the well, you will see the light reflecting back."   Moving slowly and carefully doesn't always mean closing down your energy or preparing for sleep. Using visual