We have taken time to look at the work we have done since reopening after lockdown and before we began ramping up our chair programme to show the impact that free classes like prenatal and kids yoga can have in Dundee.
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Find our more about our outreach work with this partnership with community health workers and Dundee Carers.
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Join us for our Open Day - 21 September
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With the first week of August breezing past, we are reflecting on the last couple of months and wanted to share with you an update on Rachel’s first quarter as our Community and Outreach Officer thanks to support from the NHS Tayside Foundation.
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With our summer membership offer from July 1st and Teens Go Free For Summer, you will want to find out a little more here!
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With summer fast approaching, we wanted to let you know about some summer events we are hosting for kids this year!
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With support from the NHS Tayside Foundation, we have been able to hire someone who’s role is to deliver and exciting outreach programme across the city of Dundee and Tayside.
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Find out more about our 2024 Teacher Training and get the early-bird price today!
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Despite some bad funding news, we will stand by our commitment to the children and families of Dundee. Our kid’s classes shall resume the week commencing 23rd October.
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Our new charity programme, Golden Heart, will get you moving from the comfort of a chair. Find out more here.
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Discover the transformative benefits of the 26 + 2 Standing Series – a dynamic sequence of powerful standing postures that enhance balance, strength, and flexibility. Explore how this series promotes mind-body connection, increases range of motion, and fosters personal growth. Read more now!
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This is a chance for you to unplug, find out more about your practice, and talk to Finlay and Alan about yoga, health, and well-being in a setting designed just for that.
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Enjoy a 6 week membership for £65 (essentially 2 whole weeks for free).
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From July 1st, we will welcome teens to our main classes for free! Find out more here.
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Whilst physiotherapy does alleviate pain arising from many different conditions, did you know it can help
with other symptoms, too?
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Get fit and feel great with chair yoga! Improve flexibility, reduce stress, and increase strength with this accessible form of exercise suitable for all ages and abilities.
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We urgently need your help to secure funding for energy efficiency measures. Dundee residents can vote from January 30th.
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There are a lot of choices out there for yoga and well-being classes, the market is chock full of online and in-person offerings. So, why choose us?
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12 classes for £12? Sounds like a great deal!
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Join us for a retreat to rejuvenate you with Alan and Finlay in July 2023. Spaces are limited.
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