We need your help to let people know about our free kids and teen yoga programme. So share in any groups, school groups or to any PE staff you may know around Dundee’s school catchments!
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We have been running our kids programme for 10 years now and we are expanding to get free classes on the timetable for teenagers in secondary education.
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Want a class where you don’t weight bear on the hands?
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Having trialled a few classes over the last few weeks, we are bringing something special to the studio.
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With the Kilt Walk on August 21st, we need you to help by walking or helping with fundraising.
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With our kids classes off for the summer, we have totalled up how many visits we have had! Find out more…
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Join us for a day of free classes and unique promotions only on July 2nd.
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Can’t make our back pain classes? Try these 5 moves in order and see how it feels.
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Our face to face services are back and with more options to book in.
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We want to hear from you about our next timetable by taking a short survey.
Read MoreHeart Space will reopen on Monday, May 17th 2021, to begin a hybrid of live classes in person and simultaneous online sessions.
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Check out our playlist of free kids and family yoga classes that you can do at home. Share and pass on the fun!
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Our Teacher Training programme spans 6 months and will set you up with detailed theory and learning in the lab unique to any teacher training in the UK.
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Our student membership offers great perks and at a fantastic price, sign up today!
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Find out a little bit more about what a Yin/Yang class feels like.
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As we progressed, I worried less about how I looked & more about how I felt. Directed to focus on the sensation in the body part we were working, I lost interest in what the others were doing or what they thought of me. By the end of final relaxation something had shifted, I’d done it! I’d been to my first yoga class! My mood felt a little lighter, my body appreciated the movement. It felt good.
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